Positivity tips and tricks specifically aimed at people aged 18 and over.
This area will include specific ideas for adults going through all stages of life e.g. uni, new jobs, mother/fatherhood, moving house, divorce and so much more.
We aim to provide advice, methods to remain positive, challenges and more to keep you upbeat and in check with your mental health.
Inside info (!) We are soon going to be publishing and releasing a range of activity books and journals to help adults relax and take some time out.
Want to see any specific information on this page? Any ideas for book topics? Email and send us your thoughts!